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		<title>Eliminating Blackheads: The Best Way To Get Rid of Blackheads</title>
		<link>http://www.acneanswerzone.com/get-rid-of-blackheads/</link>
		<comments>http://www.acneanswerzone.com/get-rid-of-blackheads/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 18:33:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Additional Articles]]></category>

		<guid isPermaLink="false">http://www.acneanswerzone.com/?p=161</guid>
		<description><![CDATA[Blackheads are the annoying little black spots or blemishes predominantly found on your face. They contain the same sebum oil as pimples and occur when there is an excess amount of this oil that clogs pores when it cannot reach the skins surface. Some of the culprits resulting in blackheads are cosmetics, dead skin cells, [...]]]></description>
			<content:encoded><![CDATA[<p>Blackheads are the annoying little black spots or blemishes predominantly found on your face. They contain the same sebum oil as pimples and occur when there is an excess amount of this oil that clogs pores when it cannot reach the skins surface. Some of the culprits resulting in blackheads are cosmetics, dead skin cells, deformed pore ducts, oil build up, and dirt.</p>
<p>Effective ways to get rid of blackheads are by using a light exfoliate or scrub to gently remove any dead skin cells and expose the blackheads. Always pat your face dry. This lifts off dirt and dead cells rather than smearing them across your face. </p>
<p>Apply heat to the affected areas like a moderately warm compress. Another way is to carefully do a facial steam to open up the pores. By heating up the pores, they expand which allows for easy removal of blackheads. </p>
<p>Make sure your hands are clean before attempting to touch your face as you might just be adding to the problem. With dry fingers gently apply some pressure around the blackhead; the heat applied previously should make the blackhead pop out. Applying too much pressure when trying to squeeze the blackhead could cause facial bruising. Try not to use any harsh soap or cleansers while removing blackheads, instead use a ph balance for your skin type. </p>
<p>Another blackhead treatment is to use alpha hydroxyl acid. It is well known for its properties for removing stubborn acne. This treatment can also aid in opening up the pores and removing blackheads. Some suitable facemasks may help in the removal of some excess oil on the skin, but no more than twice a week as it could create the opposite effect. </p>
<p>Avoid using pore strips regularly to remove blackheads. These could damage or irritate your skin resulting in further breakouts. </p>
<p>So when looking for blackhead treatments, apply one (or a combination) of the methods above for the best way to get rid of blackheads before seeking any abrasive methods. </p>
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		<title>Severe Acne Remedies and Treatments</title>
		<link>http://www.acneanswerzone.com/severe-acne-remedies-and-treatments/</link>
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		<pubDate>Tue, 01 Dec 2009 13:29:42 +0000</pubDate>
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		<description><![CDATA[
   Mild to moderate acne affects 3 out of every 4 teens, so most of the population never needs severe acne remedies. 
 But if you are one of those who suffer from severe acne, more drastic and severe remedies are what you need. 
 Acne as a skin disease, includes blackheads, whiteheads, [...]]]></description>
			<content:encoded><![CDATA[<p class="articletext">
<div class=KonaBody>   Mild to moderate acne affects 3 out of every 4 teens, so most of the population never needs severe acne remedies. </p>
<p> But if you are one of those who suffer from severe acne, more drastic and severe remedies are what you need. </p>
<p> Acne as a skin disease, includes blackheads, whiteheads, pimples, under skin cysts, infected hair follicles, and often times, if you are suffering from an acute or severe attack, these symptoms can last for months before the remedies begin to work. </p>
<p> Despite the severe acne remedies, permanent scars can remain. And because the American public is so focused on &#8220;looks&#8221;- there can be psychological scarring as well. </p>
<p> The key is finding severe acne remedies that will work for you and reduce the risk of permanent damage. </p>
<p> The most important of acne remedies is to keep the skin clean and clear of dirt and oil. This means washing the area several times daily with soap and water, hydrogen peroxide, or specialty cleansers to prevent toxic material from getting lodged into the skin. </p>
<p> This is not the cause of acne, but may compound it.</p>
<p> The second acne remedy will require you to become sensitive to your eating habits.</p>
<p> A healthier system will function better and reduce infection, and include drinking a gallon of water a day to flush your system. </p>
<p> You want to keep your system flushed of toxins, and to identify any foods, such as chocolate, which irritate your condition. </p>
<p> As for severe acne remedies or treatments, consult a dermatologist so that he/she can prescribe the best acne medication for the skin. </p>
<p> Oral antibiotics such as tetracycline and erythromycin are sometimes used in treating severe cases of acne. </p>
<p> Isotretinoin is a drug related to Vitamin A which has proven effective, hormonal therapies are also used especially with women when nothing else will work, and Corticosteroid is a powerful anti-inflammatory that is prescribed for very short times to treat the most severe acne . </p>
<p> While 100% treatable, it could take weeks or months to bring severe acne under control even with the best medication.</p>
<p> Severe acne remedies and treatments should be geared towards the individual&#8217;s needs and condition.</p>
<p class="articletext"><a href="http://www.adjustable-bed-center.com/adb">Article Source</a>: <a title="ADB Article Directory" href="http://www.the-adjustable-bed-center.com/adb/">ADB Article Directory</a></p>
<p class="articletext">
<p class="articletext"> &#8216;Discover the Remedies and Treatment regarding Acne and Skin Care&#8217;, find some at <a href="http://www.Acne-Care-and-Skin-Treatments.com/acne-treatments-that-work.html" target="_blank"><b>Acne Treatments That Work </b></a></p>
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		<title>Top Tips to Get Rid of Acne</title>
		<link>http://www.acneanswerzone.com/tips-to-get-rid-of-acne/</link>
		<comments>http://www.acneanswerzone.com/tips-to-get-rid-of-acne/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 17:21:20 +0000</pubDate>
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				<category><![CDATA[Additional Articles]]></category>

		<guid isPermaLink="false">http://www.acneanswerzone.com/?p=156</guid>
		<description><![CDATA[Have you been fighting your pimples? Look no further than the tips below to get rid of acne. 
When that horrid pimple first surfaces we scramble to the mirror to pick, squeeze or remove it. One of the best ways to get rid of acne naturally is not to touch your pimples. By trying to [...]]]></description>
			<content:encoded><![CDATA[<p>Have you been fighting your pimples? Look no further than the tips below to get rid of acne. </p>
<p>When that horrid pimple first surfaces we scramble to the mirror to pick, squeeze or remove it. One of the best ways to get rid of acne naturally is <strong>not</strong> to touch your pimples. By trying to remove them, you’re actually compounding the problem. This irritates the skin and can rupture the membrane and cause the area to become infected. This will only cause more pimple eruptions. </p>
<p>The best tips to get rid of acne are by washing your face with water and adding a natural ph balance moisturizer. Another way to get rid of acne naturally is using Tea Tree Oil as essential oil not fragrant oil. Add a few drops to a cotton bud and apply it to the tops of the effected areas. Tea Tree Oil will kill the bacteria caused by sebum that lies beneath the acne. It can also dry the affected area and reduce the inflammation. </p>
<p>Another tip to get rid of acne is to use Benzoyl Peroxide; its fast action in reducing the inflammation may not get rid of the acne overnight but will significantly reduce the severity of your acne and can prevent further breakouts.</p>
<p>For those that have been scarred by acne, there are a variety of ways for getting rid of acne scars as not all acne scarring is the same. Coco Butter may help, just rub a small amount over the scars and it sets to work straight away giving your immediate relief and a noticeable difference over the next few weeks. You still may need to try other treatments for the stubborn scars like the deep contours of ice pick scarring. The best way to get rid of acne scars like this is the punch technique, where some skin is punch out and a skin graft put in place. </p>
<p>In combination to the above tips, try some home remedies to get rid of acne. Change your eating habits to a more healthy choice and drink plenty of water. This will help flush your body of toxins and assist working with your body without carrying excess sugars. </p>
<p>There are vitamins to get rid of acne that can be purchased from Drug stores, Chemists and grocery shops. Do check with your doctor if you are unsure of any supplement vitamins. Chromium is a well know supplement for its healing capabilities of the skin and also it use in weight loss. Multivitamins can also assist the body in fighting against the build up of bacteria. </p>
<p>These are just a few tips to get rid of acne and for the more sever types of acne or scarring, make sure you contact a dermatologist to effectively remove deep scarring or cystic acne. </p>
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		<title>Acne Rosacea &#8211; Symptoms, Causes, Treatments</title>
		<link>http://www.acneanswerzone.com/acne-rosacea-symptoms-causes-treatments/</link>
		<comments>http://www.acneanswerzone.com/acne-rosacea-symptoms-causes-treatments/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 05:42:18 +0000</pubDate>
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		<guid isPermaLink="false">http://www.acneanswerzone.com/acne-rosacea-symptoms-causes-treatments/</guid>
		<description><![CDATA[
   Acne rosacea is a skin condition characterized by reddish discoloration of the facial skin, particularly in the area of the cheeks, forehead and the nose. It is usually found in fair skinned adults, and is often mistaken for acne. The tiny blood vessels under the skin dilate and give the appearance of [...]]]></description>
			<content:encoded><![CDATA[<p class="articletext">
<div class=KonaBody>   Acne rosacea is a skin condition characterized by reddish discoloration of the facial skin, particularly in the area of the cheeks, forehead and the nose. It is usually found in fair skinned adults, and is often mistaken for acne. The tiny blood vessels under the skin dilate and give the appearance of &#8220;blushing&#8221;. While pimples may occur with acne rosacea there are no whiteheads or blackheads. At first the redness may come and go, but if untreated it will continue to worsen, with pimples and permanent flushing of the face. Extreme cases of acne rosacea that have not been treated can lead to disfigurement of the nose and puffy cheeks. Cosmetic surgery is the only way to repair this severe damage. Acne rosacea may also cause a gritty feeling in the eyes that, if not treated, can lead to impaired vision. </p>
<p> Acne rosacea can occur in men or women. Women tend to get acne rosacea more often than men, but men have more severe symptoms than do women. </p>
<p> Causes of Acne Rosacea</p>
<p> One of the most frustrating things about acne rosacea is that there is no known cause. There are many suggestion as to the origins of rosacea such as:</p>
<p> &#8211; Emotional factors that cause blushing or flushing of the face may trigger acne rosacea.<br /> &#8211; Changes in the weather may cause acne rosacea to occur.<br /> &#8211; Sun exposure generally worsens the condition.<br /> &#8211; Mites or certain bacteria may cause the initial outbreaks of acne rosacea.<br /> &#8211; Some medications for heart conditions that are used a vasodilator may bring about the onset of acne rosacea.</p>
<p> Treatments Available</p>
<p> It is important to remember that acne rosacea is not the same as teenage acne, and will not respond to over the counter acne treatments. These treatments are more likely to further irritate the skin and cause a worsening of the condition. </p>
<p> The most successful treatment of acne rosacea includes:</p>
<p> &#8211; A strong oral antibiotic that gradually decreases to a maintenance level.<br /> &#8211; A topical cream that is applied regularly to the affected area. This cream usually will contain antibiotics in conjunction with cortisone or a prescription acne mediation.</p>
<p> Things to avoid/moderate </p>
<p> &#8211; Minimize skin exposure to the sun. <br /> &#8211; Avoid or minimize smoking<br /> &#8211; Moderate alcohol consumption<br /> &#8211; Avoid spicy foods</p>
<p> As promised &#8211; you now know what acne rosacea is, what causes this condition and how it can be treated/controlled.</p>
<p class="articletext"><a href="http://www.adjustable-bed-center.com/adb">Article Source</a>: <a title="ADB Article Directory" href="http://www.the-adjustable-bed-center.com/adb/">ADB Article Directory</a></p>
<p class="articletext">
<p class="articletext"> Mike Singh is the publisher of <a href="http://www.stopping-acne-now.com" target="_blank"><a href="http://www.stopping-acne-now.com/" target="_blank">www.stopping-acne-now.com/</a></a> On his website, he shows how to <a href="http://www.stopping-acne-now.com/Cure_pimples.html" target="_blank">cure a pimple</a> and articles about <a href="http://www.stopping-acne-now.com/acne_causes_and_treatments.html" target="_blank">acne causes and treatments</a>.</p>
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		<title>Options in Acne Treatment</title>
		<link>http://www.acneanswerzone.com/options-in-acne-treatment/</link>
		<comments>http://www.acneanswerzone.com/options-in-acne-treatment/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 03:36:26 +0000</pubDate>
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		<guid isPermaLink="false">http://www.acneanswerzone.com/options-in-acne-treatment/</guid>
		<description><![CDATA[
   Acne treatment is one of the most common requests dermatologists hear from their patients. The condition generally begins in the teenage years, but can affect people into their thirties and forties. Blemishes often cause people to avoid social situations and, in extreme cases, can lead to feelings of depression.
 The exact cause [...]]]></description>
			<content:encoded><![CDATA[<p class="articletext">
<div class=KonaBody>   <a href="http://www.acneanswerzone.com/zitzapper" style=""  rel="nofollow" onmouseover="self.status='http://www.acneanswerzone.com/zitzapper';return true;" onmouseout="self.status=''">Acne treatment</a> is one of the most common requests dermatologists hear from their patients. The condition generally begins in the teenage years, but can affect people into their thirties and forties. Blemishes often cause people to avoid social situations and, in extreme cases, can lead to feelings of depression.</p>
<p> The exact cause of acne is not known, but there are several theories. One is that break outs tend to be hereditary. If parents and siblings suffer from it, you may too. Another is that the hormones that surge through the body in puberty cause the sebaceous glands to increase in size and produce more oils. This leads to an increase in blemishes. Other hormonal causes include pregnancy, menstruation and birth control pills.</p>
<p> Although the exact cause of this skin condition is unknown, there are factors that can aggravate it. Squeezing a blemish can spread bacteria and cause more break outs on your face. Excessive humidity and sweating can also spread bacteria and aggravate the condition.</p>
<p> There are several myths surrounding acne. Stress is thought to cause acne, but it does not. However, the stress you feel as a result of the pimples is real. Consider relaxation techniques, reading the bible and prayer as a way to reduce this stress. Other myths include diet and having dirty skin.</p>
<p> Proper skin care can help prevent the spread of acne. Improper skin care can actually make blemishes worse. Excessive scrubbing with harsh cleansers is drying, causes irritations and can create more pimples. Use a gentle cleanser no more than twice a day, if your skin is excessively oily, you can wash three times. Look for a gentle cleanser that is made for your skin type. Salicylic acid is a good ingredient to look for.</p>
<p> Don&#8217;t use astringent unless you have very oily skin. Astringents can dry out the skin and make it worse. You may be tempted to skip the moisturizer, but don&#8217;t do this. Your skin needs moisture. Choose a product that is made for people who are prone to pimples. Look for an oil free, non acnegenic lotion.</p>
<p> Dermatologists can help with acne treatment. Topical ointments and oral medications can be prescribed for extreme cases. Many of these prescriptions can cause photosensitivity. You should always wear a sunscreen with an SPF of at least 30, if you go in the sun while using prescription medications. For maximum rejuvenation, your doctor may recommend a chemical peel.</p>
<p> In the past, you could only have a peel in the dermatologist&#8217;s office. Now there is a home treatment alternative. Medical grade TCA peels that you can use in the comfort of your own home. The main ingredient is Trichloroacetic Acid (TCA) which is considered to be the most effective skin peel product on the market. TCA is a non toxic chemical that has been used by dermatologists for over 30 years to treat acne and other skin conditions.</p>
<p> Peels exfoliate the skin on a deeper level than can be achieved with most other skin care products. Easy to follow, step by step directions allow you to perform the peel easily at home. Esthetician&#8217;s Choice takes only minutes to apply. You may experience a slight reddening for a day or tow and the skin will continue to peel, revealing clearer skin underneath.</p>
<p> You will notice results quickly, unlike topical ointments and medications, which can take months to see results. Use the peel full strength for a deeper peel, or you can dilute it for surface exfoliation.</p>
<p class="articletext"><a href="http://www.adjustable-bed-center.com/adb">Article Source</a>: <a title="ADB Article Directory" href="http://www.the-adjustable-bed-center.com/adb/">ADB Article Directory</a></p>
<p class="articletext">
<p class="articletext"> David Maillie is a chemist with over 12 years experience in biochemical research and clynical analysis. He can be reached at M.D. Wholesale: <a href="http://www.bestskinpeel.com" target="_blank">www.bestskinpeel.com</a>.</p>
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		<title>A Back Acne Treatment that Really Works</title>
		<link>http://www.acneanswerzone.com/back-acne-treatment/</link>
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		<pubDate>Sat, 28 Nov 2009 15:51:16 +0000</pubDate>
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		<description><![CDATA[To get rid of back acne, you need to find a back acne treatment that will work for you. 
Back acne is caused by the excess oil in the sebaceous glands under your skin. It develops similarly to facial acne, but the lesions are much larger and harder to control the outbreaks. The lesions hold [...]]]></description>
			<content:encoded><![CDATA[<p>To get rid of back acne, you need to find a back <a href="http://www.acneanswerzone.com/zitzapper" style=""  rel="nofollow" onmouseover="self.status='http://www.acneanswerzone.com/zitzapper';return true;" onmouseout="self.status=''">acne treatment</a> that will work for <strong>you</strong>. </p>
<p>Back acne is caused by the excess oil in the sebaceous glands under your skin. It develops similarly to facial acne, but the lesions are much larger and harder to control the outbreaks. The lesions hold a much larger ratio of oil and can produce severe lesions that can turn into cysts and nodules more often. </p>
<p>Back acne can be exacerbated by lots of moisture like sweat, wearing tight clothing, having something rub against the problematic area, putting body weight or pressure to the acne area. </p>
<p><strong>Here are a couple of back acne treatments that have worked for many people:</strong></p>
<p>1) In the case of a mild to medium back acne outbreak, use a sensitive cleanser combined with approximately 10% alpha hydroxyl acid. This should reduce and calm the back inflammation caused by the irritated sebaceous glands near the skins surface. </p>
<p>2) A highly effective back acne treatment for medium to severe outbreaks is Benzoyl peroxide together with alpha hydroxyl acid, both of which, has been known to cure back acne. This treatment has been able to get rid of back acne for many people. </p>
<p>To apply this treatment, first you must prepare the problematic area by gently washing the back to remove any surface oil and dead skin cells. This allows the Benzoyl peroxide to penetrate into the skin and reduce the sebaceous legions. </p>
<p>Using a reduced percentage of Benzoyl peroxide will work just as well as any other but with less irritation. Benzoyl peroxide is also known as a drying and peeling agent which keeps your pours from being clogged.  Use a good moisturizer as the last part of your routine this will rehydrate your skin from being dry and flaky as Bezoyl peroxide can leave your skin.</p>
<p>Following this routine twice a day for the best back acne treatment results and you’ll find that you’ll get rid of your back acne fast.</p>
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		<title>Finding A Teenage Acne Cure: Treatments that Work</title>
		<link>http://www.acneanswerzone.com/finding-a-teenage-acne-cure-treatments-that-work/</link>
		<comments>http://www.acneanswerzone.com/finding-a-teenage-acne-cure-treatments-that-work/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 19:29:09 +0000</pubDate>
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		<guid isPermaLink="false">http://www.acneanswerzone.com/?p=146</guid>
		<description><![CDATA[Teenage acne cures are highly sort after during the adolescent years. During this time, a lot of hormonal changes are taking place in a teenager&#8217;s body and one of the most common is the excess build up of Sebum oil under the skins surface. This can cause inflammation under the skin, block pores, and cause [...]]]></description>
			<content:encoded><![CDATA[<p>Teenage acne cures are highly sort after during the adolescent years. During this time, a lot of hormonal changes are taking place in a teenager&#8217;s body and one of the most common is the excess build up of Sebum oil under the skins surface. This can cause inflammation under the skin, block pores, and cause pimples. </p>
<p>Occasionally, acne can be hereditary, if the parents’ have previous problems during their adolescent years with acne, then the teenager is more susceptible to the same issues. </p>
<p><strong>Some of the best teenage acne treatments that work are simple and natural to use. For example: </strong></p>
<ul>
<li>Wash your face at least twice a day gently, so not to cause too much irritation. Use a PH balanced soap or cleansing products with warm water. </li>
<li>Using Benzoyl peroxide is another way to get rid of teenage acne and assists as a preventative. Combine this with alpha hydroxy acid to help open the pores so the Benzoyl peroxide can penetrate deep into the skin. </li>
<li>Avoid using make-up as they can block pores and cause inflammation to surface under the skin. </li>
<li>Do not squeeze or pinch pimples as the irritation will cause further inflammation resulting in more pimples. </li>
</ul>
<p><strong>There are natural remedies for teenage acne, which can help dry out the excess oil the skin produces. Things like:</strong></p>
<ul>
<li>Tea Tree Oil. When applied topically, tea tree oil can kill the bacteria behind acne. Be sure not to apply it all over the face, as its an essential oil and has strong anti-bacterial properties. It can also have adverse effects if applied to healthy skin or cause further irritation.  </li>
<li>A teenage acne diet low in sugars will help the body process natural sugars. Eating too much sugary foods could put pressure on the body to process them and the body may respond poorly which affect the skin. </li>
</ul>
<p>By applying the above tips, you can reduce the severity and perhaps even dictate an acne &#8220;cure&#8221; for your teenager or teenager to be. </p>
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		<title>10 Best Natural Acne Treatments: Get Rid of your Acne the Natural Way at Home</title>
		<link>http://www.acneanswerzone.com/10-best-natural-acne-treatments/</link>
		<comments>http://www.acneanswerzone.com/10-best-natural-acne-treatments/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 21:15:36 +0000</pubDate>
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		<guid isPermaLink="false">http://www.acneanswerzone.com/?p=140</guid>
		<description><![CDATA[Did you know that acne is the most common and embarrassing skin condition which most people have experienced at some point in their life? Here we&#8217;ll be looking at the 10 best natural acne treatments you can start doing today.
1) Mix up your own acne treatment cream or mask. Honey has a rich source of [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that acne is the most common and embarrassing skin condition which most people have experienced at some point in their life? Here we&#8217;ll be looking at the 10 <strong>best natural acne treatments</strong> you can start doing today.</p>
<p>1) <strong>Mix up your own acne treatment cream or mask</strong>. Honey has a rich source of antibacterial properties for its healing and disinfecting qualities and can get rid of most of your minor blemishes as they start to form. Combine honey with a pureed apple and spread the mixture across your face in all your problematic areas. Leave on for about 10 minutes, and then wash it off. Do this once or twice a week. It is also safe for sensitive skin.</p>
<p>2) <strong>Avoid make-up</strong>. Although most acne sufferers use it to cover up their acne, it can also make your acne worse. Make-up can clog the pores of your skin which can cause more blackheads and pimples. The best natural <a href="http://www.acneanswerzone.com/zitzapper" style=""  rel="nofollow" onmouseover="self.status='http://www.acneanswerzone.com/zitzapper';return true;" onmouseout="self.status=''">acne treatment</a> here is to either go without make up and use a good skin care system, or use water based make-up that is less likely to exacerbate the problem. </p>
<p>3) Using <strong>Tea Tree Oil</strong> is said to be another all natural acne treatment. It is an essential oil with antibacterial properties that can kill the bacteria that causes your skin to swell before developing acne. </p>
<p>Applying it topically over your acne using a cotton bud as it is not necessary to cover your entire face. Because of the strong active ingredient in Tea Tree Oil applying it to unaffected areas could leave the skin dry, itchy and irritating. </p>
<p>4) <strong>Lower your sugar intake</strong>. Sugar can do disastrous things to our teeth and weight; it can also add pressure to your body to process these excess sugars. If your body is responding poorly to the excess sugar intake, it can then affect your skin, so reduce the amount you consume.</p>
<p>5) Naturally we all pick and squeeze at our pimples, but this actually produces more. When you squeeze your pimples, you’re rupturing the membrane below the skin, which increases the bacteria that causes acne. Try not to touch it at all if possible as this will help against aggravating the problem. </p>
<p>6) <strong>Acne treatment medications</strong>, like taking vitamin supplements may also help get rid of your acne. Some supplements can actually heal your acne and reduce further breakouts. Chromium is a well known supplement used for healing the skin and aid weight loss. A strong multivitamin could assist as an acne treatment medication also, giving your body the added nutrition to fight back against the build up of bacteria under the skin. </p>
<p>7) Try a <strong>fresh pillow case</strong> every few nights. Your face releases oil that brushes onto your pillow during the night and absorbs the dirt and oil into it.  By not changing your pillow, you could be picking up the dirt and extra oil which causes you to have more breakouts. </p>
<p>8 ) <strong>Crushed or pureed garlic</strong> has anti-inflammatory properties used for reducing the red and inflamed area while reducing the swelling. It may not be the best smelling product but it has worked for some</p>
<p>9) <strong>Zinc</strong> has also been known for its antibacterial qualities and can help reduce acne. Zinc can be found in a lot meat, some seeds, nuts, dairy and wholegrain foods as well as a vitamin supplement.</p>
<p>10) <strong>Washing you face</strong> and keeping it clean is important, but don’t over wash it or you could wash away your skin&#8217;s natural oils that keep your skin hydrated. Over washing can actually have a reverse effect, leaving your skin dry and itchy. Try to avoid using soap’s as they too can leave your skin dry and irritated. Use only a mild or sensitive cleanser twice a day to remove excess oil and dirt. </p>
<p>So there you have it. Remember that the <strong>best natural acne treatment</strong> is not just using one of the suggestions above but a combination of them to get the absolute best results for your acne.</p>
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